senior living communities

Engaging in activities we enjoy and having fun with other people are some of the best parts of life. Being able to do both has profound positive effects on our health and well-being, and this importance only amplifies as we age. Studies have shown evidence that American elderly people with active social lives may have a slower rate of memory loss than others with less activity and socialization in their lives. In fact, increased physical activity, even by small amounts, is found to decrease risk for onset of heart disease, stroke, and diabetes. Increased mental activity, such as puzzle solving [...]